Personal Hardship & Fitness/Nutrition Goals
My role as a Crossfit & Nutrition coach affords me the privilege of hearing about my athletes’ highs, but often lows of their lives. The
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My role as a Crossfit & Nutrition coach affords me the privilege of hearing about my athletes’ highs, but often lows of their lives. The
“I’ve fallen off the wagon!” Have you ever said this about your nutrition? If so, I’d like to stop you right there and tell you,
As a nutrition coach, not much else comes up as often as the topic of alcohol. “How often can I have it?” “Please tell me
